Did you know that when making decisions about which foods to buy, there’s a choice that’s even better than organic?  Yep.  I’m gonna tell you what that is.

Also in this video I’ll answer the questions…

“What if I can’t afford or find organic foods?,”  and
“Which foods should I always buy organic and which aren’t as important?“

I know I’m stirring the pot here.  Differing opinions are okay and discussion is good – it breeds awareness.  Awareness confronts us with the need to make our own educated decisions based on real conviction about how we will eat.

Okay, as promised in the video, here are your two food lists (source)…

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The Dirty Dozen

1. Apples (this inclues apple juice & apple sauce)
2. Celery
3. Sweet Bell Peppers
4. Peaches
5. Strawberries
6. Imported Nectarines
7. Grapes (this includes raisins)
8. Spinach
9. Lettuce
10. Cucumbers
11. Domestic Blueberries
12. Potatoes

Green Beans, Kale, & Collards are also worth mentioning since they run very close behind the rest.

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The Clean Fifteen

1. Onions
2. Sweet Corn
3. Pineapples
4. Avacado
5. Cabbage
6. Sweet Peas
7. Asparagus
8. Mangos
9. Eggplant
10. Kiwi
11. Domestic Cantaloupe
12. Sweet Potato
13. Grapefruit
14. Watermelon
15. Mushrooms

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Further Reading

Headlines do it again… Is Organic food really not nutritionally better than conventional?

World Renowned Heart Surgeon Speaks out on What Really Causes Heart Disease
(this is the perspective that I base the results of quiz in the video on… choose conventionally grown food over ‘organic’ highly processed food)

Discover What They’re Hiding in Your Organic Food

Federal Corruption Ruins Organic Food

The Organic Watergate: Alarming Report Reveals USDA’s Cozy Relationship with Corporate Agribusinesses in ‘Organics’